Health checks geared towards your personal goals are the basis for a successful training. That is why during the first 4 weeks of your membership we will conduct a thorough health check on you.
During this health check, our medically qualified staff will analyze exactly what your individual strengths and weaknesses are, and then develop the most effective training program for you.
| 08:30 AM: | Zumba Gold |
| 09:30 AM: | Hot Iron II |
| 10:30 AM: | Gesundheitstraining |
| 04:00 PM: | Iron Cross |
| 05:00 PM: | Rückenfitness |
| 06:00 PM: | Step III |
| 07:00 PM: | Total Body Workout |
| 08:00 PM: | Zumba® |
| 09:30 AM: | Sensitive Cycling |
| 06:00 PM: | Sensitive Cycling |
| 07:00 PM: | Fatburner Cycling |
| 06:00 PM: | Pilates/ Level II |
| 07:00 PM: | Bauch intensive |
| 08:00 PM: | Power Yoga I - II |
| 10:45 AM: | Aqua-Zumba |
| 06:00 PM: | Aqua-Power |
| 09:00 AM: | 3/4 Step 'n Dance |
| 05:00 PM: | Balance Motion |
| 06:00 PM: | Fatburner Step |
| 07:00 PM: | Hot Iron I |
| 08:00 PM: | Crossfit |
| 06:15 AM: | Sonnengruß Cycling |
| 10:00 AM: | Pilates/ Level II |
| 08:00 PM: | Back & Relax |
| 09:00 AM: | Aquafitness |
| 05:30 PM: | Aqua-Cycling |
| 08:30 AM: | Wirbelsäulen- Gymnastik & Entspannung |
| 09:30 AM: | Pilates "safe" |
| 10:30 AM: | Zumba® |
| 02:00 PM: | Rückenfitness |
| 06:00 PM: | Step II |
| 07:00 PM: | Total Body Workout |
| 08:00 PM: | Tae Bo |
| 06:00 PM: | Sensitive Cycling |
| 07:00 PM: | Power-Cycling |
| 11:30 AM: | Hatha Yoga II |
| 05:15 PM: | Bauch intensive |
| 07:00 PM: | Pilates Flow |
| 06:15 AM: | Aqua Fitness |
| 06:00 PM: | Aquafitness |
| 06:15 AM: | Sonnengruß Rückenfitness |
| 09:00 AM: | Gesundheitstraining |
| 10:30 AM: | Iron Cross |
| 04:00 PM: | Iron Cross |
| 05:00 PM: | Total Body Workout |
| 06:00 PM: | Zumba® |
| 07:00 PM: | Cardio-Bodyshape |
| 08:00 PM: | Hot Iron II |
| 09:30 AM: | Fatburner Cycling |
| 07:30 PM: | Yoga Flow |
| 09:00 AM: | Aquafitness |
| 10:45 AM: | Aquafitness |
| 06:30 PM: | Aqua-Cycling |
| 09:00 AM: | Rückenfitness |
| 10:00 AM: | Funstep Level II |
| 11:00 AM: | Total Body Workout |
| 06:00 PM: | Zumba® |
| 07:00 PM: | Hot Iron I |
| 07:00 AM: | Sensitive Cycling |
| 06:00 PM: | Cycling |
| 09:00 AM: | Qi Gong / Yoga |
| 05:00 PM: | Power Yoga I - II |
| 10:15 AM: | Aquafitness |
| 03:00 PM: | Fatburner Step I |
| 04:00 PM: | Hot Iron II |
| 05:00 PM: | Hatha Yoga I-II |
| 04:00 PM: | Aquafitness |
| 11:00 AM: | Rückenfitness |
| 12:00 PM: | Hot Iron I |
| 02:00 PM: | Zumba® |
| 10:00 AM: | Sensitive Cycling |
| 11:00 AM: | Cycling |
| 05:00 PM: | Aquafitness |
