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2010/09/10 | 07:02 AM | you are here: HOTEL | PACKAGES | FITNESS-DAYS

Fitness Weekend

Feel like a newborn!

Indulge yourself with a fitness program for your whole body, spirit and palate. Enjoy while getting back in good shape, train in the fitness lounge, and finally relax as much as you like in our VITAL SPA.

Your Getting-Fit Program includes: Two nights half-board accommodation with a bountiful breakfast buffet, free use of the fitness lounge in the VITAL SPA, introduction to the equipment and treatment circuit, access to all our exercise classes (more than 60 choices, ranging from fitness boxing, aqua fitness, Nordic walking and chi ball to 3/4 Step), a "back" health check, as well as a certificate for over 30.00 € for treatments in the body-care area and use of the sauna facilities.

Price per person: Comfort single room 289.00 €/ double room 259.00 €

Fridays to Sundays or Saturdays to Mondays

Price includes VAT and a bountiful breakfast buffet with 130 fresh selections, as well as a certificate for over 30.00 € for treatments in the body-care area. Our checkout-time on the departure day is 4 p.m.

 

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Mo | Di | Mi | Do | Fr | Sa | So
Aerobic
09:30 AM: Total Body Workout
09:30 AM: Beckenbodentraining
10:30 AM: Gesundheitstraining
05:00 PM: Rückenfitness
06:00 PM: Step III
06:00 PM: Pilates/ Level II
07:00 PM: Total Body Workout
Cycling
09:30 AM: Sensitive Cycling
06:00 PM: Sensitive Cycling
07:00 PM: Fatburner Cycling
Yoga
07:00 PM: Bauch intensive
08:00 PM: Power Yoga Level I - II
Aqua & Outdoor
10:45 AM: Aquafitness
06:00 PM: Aqua-Power
07:00 PM: Nordic Walking I
Aerobic
09:00 AM: 3/4 Step 'n Dance
10:00 AM: Pilates/ Level II
05:00 PM: Balance Motion
06:00 PM: Cardio Workout
07:00 PM: Hantel-Power
08:00 PM: Wirbelsäulen- Gymnastik & Entspannung
Cycling
06:15 AM: Sonnengruß Cycling
06:30 PM: Sensitive Cycling
Yoga
10:00 AM: Mama fit - Baby mit
Aqua & Outdoor
09:00 AM: Aquafitness
07:00 PM: Laufen für Einsteiger
Aerobic
08:30 AM: Wirbelsäulen- Gymnastik & Entspannung
09:30 AM: Pilates "safe"
06:00 PM: Step II
07:00 PM: Total Body Workout
08:00 PM: Tae Bo
Cycling
06:00 PM: Sensitive Cycling
07:00 PM: Power-Cycling
Yoga
10:30 AM: Hatha Yoga
05:15 PM: Bauch intensive
07:00 PM: Pilates I - II
Aqua & Outdoor
06:15 AM: Sonnengruß/ Aquafitness
10:45 AM: Aqua-Power
06:00 PM: Aquafitness
Aerobic
09:00 AM: Gesundheitstraining
10:30 AM: Hantel-Power für Einsteiger
06:00 PM: Fatburner Step
07:00 PM: Business Boxen
08:00 PM: Crossfit
Cycling
09:30 AM: Fatburner Cycling
Yoga
07:00 PM: Power Yoga Level I - II
Aqua & Outdoor
06:15 AM: Nordic Walking I
09:00 AM: Aqua-Power
10:45 AM: Aquafitness
Aerobic
09:00 AM: Rückenfitness
10:00 AM: Funstep Level II
11:00 AM: Total Body Workout
06:00 PM: Bauch intensiv
07:00 PM: Hantel-Power
Cycling
07:00 AM: Sonnengruß Sensitive Cycling
07:00 PM: Cycling
Yoga
09:00 AM: Qi Gong / Yoga
10:00 AM: Pilates I - II
05:00 PM: Pilates für Einsteiger
06:00 PM: Stretch & Relax
Aqua & Outdoor
10:15 AM: Aquafitness
04:45 PM: Aquafitness
05:30 PM: Aquacycling
Aerobic
04:00 PM: Total Body Workout
Yoga
09:30 AM: Yoga für Einsteiger
10:30 AM: Stretching
05:00 PM: Hatha Yoga
Aqua & Outdoor
02:45 PM: Nordic Walking I
04:00 PM: Aquafitness
05:00 PM: Aquacycling
Aerobic
11:00 AM: Rückenfitness
12:00 PM: Easy Fatburner Step
02:00 PM: Zumba
06:00 PM: Crossfit
Cycling
10:00 AM: Sensitive Cycling
11:00 AM: Cycling
Yoga
10:00 AM: Power Yoga für Einsteiger
Aqua & Outdoor
05:00 PM: Aquafitness