2010/08/01 | 01:27 AM | you are here: myTRAINER

Personal, anytime and anywhere!

Having a personal trainer is by now no longer an exorbitant luxury...

Whether you are looking for a regular competent partner, say, to train for a marathon, or you just want to practice a training sequence for a couple of hours, you will surely reach your training goals faster with your personal trainer at the VITAL SPA.

Experienced Pros
We believe that an excellent coach is not necessarily an admirable competitive sport talent, but a professional with experience in various sports and health-related issues and with full understanding of your individual situation - from a work, health, psychological and social perspective.

By means of integral and practical solutions developed together with you, your personal trainer will guide you along the way and make sure that you stay on course.

Always there for you
Whether you want to purchase exercising equipment such as a heart rate watch or running shoes, or if you would like to have a special massage, your personal trainer and our whole experts' team at VITAL SPA are ready to help you at all times.

Price per hour
59.00 € for members
79.00 € for non-members, including use of the spa

Price per month
218.00 € with a 3-month contract and 1 personal trainer appointment per week

Extension
13.00 € per each extra 15 minutes '

Traveling costs
0.50 € per km

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Mo | Di | Mi | Do | Fr | Sa | So
Aerobic
09:30 AM: TBW
09:30 AM: Beckenbodentraining
10:30 AM: Gesundheitstraining
05:00 PM: Rückenfitness
06:00 PM: Step III
06:00 PM: Pilates/ Level II
07:00 PM: TBW
Cycling
09:30 AM: Sensitive Cycling
06:00 PM: Sensitive Cycling
07:00 PM: Fatburner Cycling
Yoga
07:00 PM: Bauch intensive
08:00 PM: Power Yoga Level I - II
Aqua & Outdoor
10:45 AM: Aquafitness
06:00 PM: Aqua-Power
07:00 PM: Nordic Walking I
Aerobic
09:00 AM: 3/4 Step 'n Dance
10:00 AM: Pilates/ Level II
05:00 PM: Balance Motion
06:00 PM: Cardio Workout
07:00 PM: Hantel-Power
08:00 PM: Wirbelsäulen- Gymnastik & Entspannung
Cycling
06:15 AM: Sonnengruß Cycling
06:30 PM: Sensitive Cycling
Yoga
10:00 AM: Mama fit - Baby mit
Aqua & Outdoor
09:00 AM: Aquafitness
07:00 PM: Laufen für Einsteiger
Aerobic
08:30 AM: Wirbelsäulen- Gymnastik & Entspannung
09:30 AM: Pilates "safe"
05:00 PM: Rückenfitness
06:00 PM: Step II
07:00 PM: TBW
08:00 PM: Tae Bo
Cycling
06:00 PM: Sensitive Cycling
07:00 PM: Power-Cycling
Yoga
10:30 AM: Hatha Yoga
05:15 PM: Bauch intensive
06:00 PM: Stretching
07:00 PM: Bauch intensive
07:00 PM: Pilates I - II
Aqua & Outdoor
06:15 AM: Sonnengruß/ Aquafitness
10:45 AM: Aqua-Power
06:00 PM: Aquafitness
Aerobic
09:00 AM: Gesundheitstraining
10:30 AM: Hantel-Power für Einsteiger
05:00 PM: TBW
05:00 PM: Hantel-Power für Einsteiger
06:00 PM: Fatburner Step
07:00 PM: Business Boxen
08:00 PM: Crossfit
Cycling
09:30 AM: Fatburner Cycling
Yoga
07:00 PM: Power Yoga Level I - II
Aqua & Outdoor
06:15 AM: Nordic Walking I
09:00 AM: Aqua-Power
10:45 AM: Aquafitness
07:00 PM: Aqua-Power
Aerobic
09:00 AM: Rückenfitness
10:00 AM: Funstep Level II
11:00 AM: TBW
06:00 PM: Bauch intensiv
07:00 PM: Hantel-Power
Cycling
07:00 AM: Sonnengruß Sensitive Cycling
07:00 PM: Cycling
Yoga
09:00 AM: Qi Gong / Yoga
10:00 AM: Pilates I - II
05:00 PM: Pilates für Einsteiger
06:00 PM: Yoga Rücken / Gelenke
06:00 PM: Stretch & Relax
Aqua & Outdoor
10:15 AM: Aquafitness
04:45 PM: Aquafitness
05:30 PM: Aquacycling
Aerobic
04:00 PM: TBW
Yoga
09:30 AM: Yoga für Einsteiger
10:30 AM: Stretching
05:00 PM: Hatha Yoga
Aqua & Outdoor
02:45 PM: Nordic Walking I
04:00 PM: Aquafitness
05:00 PM: Aquacycling
Aerobic
11:00 AM: Rückenfitness
12:00 PM: Easy Fatburner Step
02:00 PM: Zumba
06:00 PM: Crossfit
Cycling
10:00 AM: Sensitive Cycling
11:00 AM: Cycling
Yoga
10:00 AM: Power Yoga für Einsteiger
Aqua & Outdoor
05:00 PM: Aquafitness