Birds chirping softly, gently lapping water and stimulating fragrances

In the inner area of the sauna facilities you will find the cozy birch sauna. Birds chirping softly, gently lapping water and stimulating fragrances deliver the enchantment of this sauna. The temperature is around 90° C, which will activate your stamina, stimulate the activity of your heart and have a positive influence on your blood pressure.

Two or three sauna sessions of 8 to 15 minutes each are more than enough to activate your body's defense building.

Please do not forget: The periods of rest in between the different sessions are essential for a successful interaction between hot and cold.